What if you died tomorrow? A shocking question possibly, but very important nonetheless. For the young and healthy it may even seem irrelevant, very likely abhorrent. But really, what if you died tomorrow? What would die with you? What words? What blessings? What gratitudes you never got round to sharing with the ones you treasure…
giving
Reframe Your Life, Repair Your Mood
In his book ‘Why Good Things Happen to Good People’ author Stephen Post claims that Giving is the all-important ingredient for good health. No doubt. Practicing gratitude tops the list. Short of the Oprah version of listing 10 things as we fall into bed each night, (easy on good days and easily forgotten on all…