How’s Your Wobbly Factor?

Change is constant. How we experience change…that’s up to us. -Meredith Grey- While a few crave change, most of us avoid it like the plague. Change knocks us off centre, makes us wobbly and uncomfortable. But when life gets tough, change offers us the hope that things will get better. Three years ago I said…

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Rock Me Gently

Rock me gently, Rock me slowly Not having been much of a Neil Diamond fan I was surprised to find myself humming these lyrics as I awoke a few weeks back. Most likely my body’s way of telling me to go gently on myself as I transition back into life in Vancouver after nine months…

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Singaportrayal

Travel asks how much we’re willing to surrender to the unknown. It is as Pico Iyer suggests, an exercise in trust as we pitch ourselves, naked and undefended, into a foreign place. It satiates our curiosity to know something more about a place and to go deeper inside ourselves without the encircling familiarity of home….

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La Buena Vida

When in doubt about where you are meant to be, look down at your feet- Buddhist saying – Llucalcari, a one-street village nestled along Mallorca’s spectacular west coast is my new ‘meant to be’ place. A village that warrants a name on a Google map but not on a road sign. Blink and you miss…

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